5 Key Benefits of Drinking Matcha

If you know, then you really know!

Matcha gives you so many benefits, and if you're not a pure coffee lover, then matcha is a great place to start!

Backed by science, here is the low down.

 

1. Improves cardiovascular health 

Catechins are found in matcha and have anti-hypertension, anti-inflammatory, and anti-thrombogenic properties. What does this mean? Matcha helps prevent strokes, heart disease, and heart attacks. All these benefits in this delicious green drink!

Matcha Latte 

2. Rich in antioxidants

Antioxidants help stabilize harmful free radicals, which are compounds that can damage cells and cause chronic disease. The matcha powder is blended right into your beverage and presents more health benefits than perhaps just steeping tea leaves! 

 

3. Can provide cancer fighting effects

The health promoting compounds found in matcha have a lengthy list of benefits, and the effects of these benefits include fighting cancer cells in early studies! So we are going to add this to the list of a bonus benefit of matcha.

4. Helps with weight loss efforts

The benefits of matcha and the plant from which is derived is that it can increase your metabolism and fat burning, both of which may aid weight loss! So again, a win-win.

5. Can give you healthy, glowing skin

Matcha is so good for your skin that it is used in face masks! 
Matcha is brimming with catechins which help fight the chaos that can happen across your skin. It is also good for irritated skin because it has anti-inflammatory properties which can be soothing.

 

We could go on and on (and on), and you know we love matcha at 27 Club. We do recommend you giving it a chance and even spicing it up if you're already into it. Drop us a comment below if you're a matcha ❤️ or newbie 👀

Don't forget to tag us in your matcha pics on Instagram @27clubcoffee


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